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Living Balanced
Wellness Coaching
©
SPECIALITIES
Coaching is focused on you and your needs. It is based in self-discovery and inquiry, and as a result a coach can support you towards your goals, in whatever area you choose to go. However, each coach brings a level of personal experience and education to their practice. Amy has a particular passion and much experience in the following areas:
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Life Balance
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Stress Management
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Mindfulness Meditation and Relaxation Techniques
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Chronic Illness
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Life Transitions
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Neuro-Psychology and the Brain Science of Positive Change
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Organizational Skills
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Self-Esteem
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Parenting with Brain-Based Best Practices
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Creating a Resilient Mindset
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Executive Functioning Strategies for Personal and Business Success
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Parenting Children with Special Needs
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