Wellness Coaching

 

You are the greatest expert in your own life.

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You have an intuitive ability to be resilient, creative, and resourceful. Out of this belief, I created Living Balanced Wellness Coaching. I know you CAN be happy, thriving, and living your best life. I know BALANCE in all areas of your life is critical for lasting happiness and success. This is my core belief and driving principle.

 

My name is Amy Doss, a certified professional coach, and I provide holistic wellness coaching with an emphasis on the interconnected aspects of well-being. 

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During the coaching process, we will work together in a collaborative process to define goals, identify blocking points, and create practical steps to increase your overall health and wellness. As a Whole Person Coach, I know all areas of your being must be integrated and balanced; your physical, mental, emotional, social, and spiritual worlds must be in harmony.

 

Goals and agendas are always determined by your needs. I bring particular expertise and experience in stress management, life transitions, chronic illness, mindfulness, parenting strategies, organizational strategies, and individual personal growth.

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Please call or email for a complimentary 15 minute session to see if coaching is right for you.

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Please check the background, training, and certifications of the coach you choose. All coaches should be credentialed, or in the process of completing internship hours for credentialing through the International Coaching Federation (ICF). The ICF is the gold standard in coaching credentialing. By using an ICF coach, you know you will have a coach with specific education, rigorous training, and a commitment to integrity.

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